有 + 动作 / 动作 + Adjective
The noun 动作 (dòngzuò) means "action," "movement," or "gesture" and refers to a physical motion or activity performed by someone. It is commonly used when describing behavior, body movements, or specific acts in a sequence of events.
老师示范了一个标准的动作。
lǎoshī shìfàn le yī gè biāozhǔn de dòngzuò.
The teacher demonstrated a standard movement.
他的动作很快,我都没看清楚。
tā de dòngzuò hěn kuài, wǒ dōu méi kàn qīngchǔ.
His movements were so fast that I couldn't see clearly.
练瑜伽的时候每个动作都要做到位。
liàn yújiā de shíhou měi gè dòngzuò dōu yào zuò dào wèi.
Every movement must be done properly when practicing yoga.