扔 + Object
The verb 扔 (rēng) means "to throw" or "to toss," describing the action of propelling something through the air with force. It is a common everyday verb used for both literal throwing and figuratively discarding something.
别把垃圾扔在地上,扔到垃圾桶里去。
bié bǎ lājī rēng zài dì shàng, rēng dào lājī tǒng lǐ qù.
Don't throw trash on the ground — throw it in the trash can.
他生气地把手机扔到了沙发上。
tā shēngqì de bǎ shǒujī rēng dào le shāfā shàng.
He angrily threw his phone onto the sofa.
这些旧衣服你不要就扔了吧。
zhèxiē jiù yīfu nǐ bú yào jiù rēng le ba.
If you don't want these old clothes, just throw them away.